When you get Personal Training at Elite Fitness Tyler you are getting a Certified and experienced Trainer that will listen to your goals and limitations. Getting healthy and in shape is not a destination, it is a way of life. Get started the right way to increase your chances of making fitness a long-term way of life. That is why we offer a FREE Fitness Consultation with one of Our Certified Personal Trainers to evaluate your physical fitness level, health history and goals to get fit for life.
Customized Personal Training
Whether you want to burn fat, build lean muscle, or improve your mobility and range of motion, our Certified Personal Trainers will help you reach your health and fitness goals. Your training program will be personalized to you and composed of dynamic exercises that will improve your strength, cardio, endurance, and flexibility. Train with a friend or in a private session, we have a package that’s right for you.
Certified Nutrition Specialist
We also have a Certified Nutrition Specialist to provide Nutrition Counseling and options for a realistic and long-term way of healthy eating.
Private Personal Training and Fee Based Programs
Train 1-on-1 with one of our Certified Personal Trainers. Your session will be completely about you and designed specifically to your needs.
(1-ON-1) – PERSONAL TRAINING SESSIONS:
3 SESSIONS
$140
3 SESSIONS + NUTRITION PLAN
$210
1X WEEK TRAINING
$160/Month
2X WEEK TRAINING
$304/Month
1X CUSTOMIZED NUTRITION PLAN
$95
MONTHLY CUSTOMIZED NUTRITION + COACHING
$125/Month
Small Group Personal Training
2-4 people
1X WEEK TRAINING
$120/Month
2X WEEK TRAINING
$224/Month
(Fee Based) Exercise Programs
2x Week
ACTIVE & FIT (Ages 50+)
$75/Month
POWER HIIT
$75/Month
Meet Our Personal Trainers
Angela Davis
OWNER / FITNESS COORDINATOR / CERTIFIED PERSONAL TRAINER & GROUP EXERCISE INSTRUCTOR
I have been in the fitness industry since 1988 as a certified group fitness instructor, certified personal trainer, a previous gym owner and manager. Throughout the years, I have grown more passionate about assisting people with achieving their goals, to improve function and prevent injuries.
Credentials:
Cooper Institute – Certified Personal Trainer (CI-PT)
Athletics & Fitness Association of America (AFAA) – Group Fitness, Sports Nutrition
CrossFit Coach (Level-1)
RockTape (Level-1)
International Sports Medicine Association (ISMA) – Certified Personal Trainer
FreeMotion Training Certification
Associates of Applied Science – Surgical Technology
American Heart Association (AHA) – CPR/AED
Specialties: Group Fitness Coordinator & Programming, Rip:60 & TRX Suspension Training, Corrective Exercises & Functional Training, KickBoxing, HIIT Training, BootCamp, MFR Foam Roll & Trigger Point Therapy, BootCamp and Sports Conditioning, Indoor/Outdoor Cycling, Kettlebells and Battle Rope Training
Ashten Palmer
HEAD TRAINER / CERTIFIED PERSONAL TRAINER & NUTRITION SPECIALIST
I developed a passion for health and fitness at a young age and became a Certified Personal Trainer in 2010. I want to help others make long term, healthy lifestyle changes through exercise and nutrition. I specialize in athletic conditioning for all fitness levels, corrective exercise, and improving range of motion and functional movements. I have a background in competative swimming since 2004, and personal experience as a Triathlete.
Credentials:
Athletics & Fitness Association of America (AFAA) – Certified Personal Trainer
Athletics & Fitness Association of America (AFAA) – Corrective Exercise & Injury Prevention
Athletics & Fitness Association of America (AFAA) – Pilates
National Academy of Sports Medicine (NASM) – Fitness Nutrition Specialist
FreeMotion Training Certification
Bachelor of Science in Kinesiology – (In Progress)
American Heart Association (AHA) – CPR/AED
Specialties: Nutrition, Athletic & Strength Conditioning, Corrective Exercise & Injury Prevention, Nutrition, BootCamp, HIIT Training, MFR Foam Roll & Trigger Point Therapy, Rip:60 and TRX Suspension Training